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Creamy Tomato Soup

When I go to a blog for a recipe, I really just want the recipe. It's a pain scrolling all the way to the bottom of a page, through all kinds of filler and adds to finally reach the recipe! So, I'm not going to do that! The recipes will always be right at the top!

This Creamy Tomato Soup is a must try!

Ingredients:

1-2 Tbsp of extra virgin olive oil

1 large yellow onion, sliced

4 garlic cloves, sliced

1 (28oz) can whole peeled tomatoes

1 (15oz) can full fat coconut milk, reserve 2 Tbsp

1 tsp Italian seasoning

½ tsp sea salt

black pepper, to taste

*optional garnish – fresh basil or rosemary, coconut milk drizzle, and black pepper


Directions:

1) First, caramelize your onions by placing a large pot over medium-heat with ½ Tbsp of the olive oil, onions and some salt; stir to coat.


2) Cook, stirring occasionally every 5-10 minutes until they have turned golden brown. You can add a few tsp of water to deglaze the pan if needed. Once they are caramelized, reduce the heat to low and stir in the garlic. Cook for 2 more minutes.


3) Add the tomatoes to the pot and use a spoon to break them up. Pour in the coconut milk. Stir in the Italian seasoning, salt and black pepper. Simmer for 5 minutes.


4) Carefully transfer the soup to a blender and blend until completely smooth. Transfer back to the pot and allow it to simmer for 5 more minutes. Garnish with fresh basil or rosemary and coconut drizzle. Serve with crackers, toasted bread, pasta or zoodles. Enjoy!


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Windsor Wellness Studio
B.C., Canada

© 2017 Shannon Windsor

Disclaimer:
The information provided on this website, by Shannon Windsor, or through the Windsor Wellness Studio is not intended to treat, diagnose, cure, or prevent any disease. This information is not intended as a substitute for the advice provided by your physician, or psychologist and is not intended to serve as medical or psychological advice. Nothing stated or posted on this website or available through any services offered by Shannon Windsor are intended to be, and must not be taken to be, the practice of medicine or psychology. No permission is granted to use the information in any way except to enhance the reader's own personal knowledge. Information is intended for the reader's personal use only. While Shannon Windsor & the Windsor Wellness Studio uses reasonable efforts to provide accurate information, no warranties or representations are made as to the accuracy, validity, or reliability of any information which may be presented. No responsibility is assumed for any errors or omissions in the content of this website. Shannon Windsor & the Windsor Wellness Studio suggests that the reader do their own research and consult directly with their personal medical professional. Statements made within this website have not been evaluated by the Food and Drug Administration. No products are intended to diagnose, treat, cure, or prevent any disease.

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