Healthier 7 Layer dip!

I LOVE 7 layer dip! But I know how many calories I am packing back every single bit!! WELL here is a a guilt free dip that tastes amazing! Perfect for entertaining with friends and family or taking to a party! That lime juice & cilantro makes it tase so fresh!

Excited to hear what you think?

Ingredients

• 2 medium ripe avocados

• 2 Tbsp. fresh lime juice

• 1 dash sea salt or Himalayan salt

• 1 dash ground black pepper

• 8 oz. low-fat plain Greek yogurt (2%)

• 2 tsp. Taco Seasoning Blend no salt added

• 1 (15-oz) can nonfat refried beans warm

• 4 medium tomatoes chopped

• 1 yellow pepper chopped

• 1 bunch green onions ends trimmed, sliced thin

• 2 Tbsp. shredded cheddar or pepper jack cheese (½ oz)

• 1/4 cup cilantro (optional)

Instructions

1. Mash avocados in a medium bowl.

2. Add lime juice, salt, and pepper; mix well. Set aside.

3. Combine yogurt and taco seasoning in a medium bowl; mix well. Set aside.

4. Top serving platter with beans, avocado mixture, yogurt mixture, tomatoes, peppers, green onions, and cheese.

5. Top with cilantro.

6. Serve with baked tortilla chips.

*Perfect to go with my Holistic Wellness & Nutrition Program!

The Holistically Whole Package Or The Holistically Whole + Fit

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