Open Face Avocado Burger with Turnip Fries!
In case you are wondering what kind of food you can expect in my Wholistic & Mindful Nutrition program, 2B Mindset-THIS is exactly what you can expect! Join me in taking a Mindful Approach to Nutrition!
Ingredients:
2 large turnips, peeled, cut into approx. 1⁄2 x 4-inch sticks
1 tsp. olive oil 1⁄4 tsp. garlic powder, 1 dash sea salt (or Himalayan salt)
1⁄4 tsp.ground black pepper 1 (4-oz.) use raw (or frozen) lean ground beef patty
1⁄2 whole-grain hamburger bun
1⁄4 medium ripe avocado, mashed
Parchment paper Fresh tomato salsa (optional
Let's do this:
Preheat oven to 425° F.
Line baking sheet with parchment paper. Set aside.
Combine turnips and oil in a medium bowl; mix well.
Add 1 dash garlic powder, salt, and 1 dash pepper; toss gently to blend.
Spread turnips evenly on prepared baking sheet. Bake for 42 to 45 minutes, or until crispy on the outside and tender on the inside.
While turnips are baking, season patty with remaining 1 dash garlic powder and remaining 1 dash pepper. Set aside.
Heat small nonstick skillet (or nonstick grill pan), lightly coated with spray, over medium-high heat.
Add patty; cook for 4 to 5 minutes on each side, or until no longer pink in the middle. (Cooking a frozen patty might take longer.)
Top bun with avocado, patty, and salsa (if desired); serve immediately with turnip fries and enjoy!