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Welcome To My Wellness Space

Hello, my name is Shannon Windsor and I have been working in the wellness space for the last fourteen years. I have been working as a holistic health practitioner with clients for over seven years. In addition, I have a passion for helping women navigate the virtual wellness space and creating successful coaching businesses of their own. I work with individuals who are looking to make real, lasting changes in their overall wellness while reclaiming their body's optimal health.I have a special interest in autoimmune conditions, specifically Hashimoto's, and working closely in gut health and root cause healing.

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Do any of these sound like you?

Do you feel like you've tried everything but still struggle with weight loss?

Do you struggle with brain fog or difficulty with your memory?

Do you struggle with chronic fatigue or feeling exhausted, even after a good night's sleep?

You know your body is inflamed, but you don't know the cause?

If you answered YES to any of the above statements, know that you are not alone. You can heal your body and I am here to help you reclaim your body's optimal health.

My practice is based on total body healing and treating the root cause of illness and body ailments. 

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How I Can Help You:

I work with individuals to help them reclaim and optimize their body's optimal health through:

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Neurofeedback & Biofeedback

Brain Mapping & Brain Training

Total Body Healing via:

Drainage Pathways &

Detoxification

Nutrition

Exercise & Body Movement

Sleep & Recovery 

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Click the button below to learn more about how I can help you reach your goals. 

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